What’s Bothering You?
Whether it’s loud or quiet, clear or confusing - our online therapists are here to listen and talk about it.
Why Counsel Cafe?
100% Confidential
Your online mental health counselling sessions are fully private and encrypted. What you share stays between you and your online therapist.
Science-Backed Therapy
All our online mental health counselling methods are rooted in proven psychological science, delivered by trained online therapists or mental health professionals.
Pocket-Friendly Therapy
We provide quality and affordable therapy for supporting your mental health, starting at just ₹199 per session, with no judgment.
Voice or Text Options
Choose voice or text mode for your online mental health counselling. Our online therapist ensures to talk in a natural way to help you feel comfortable to share your feelings.
Built for Young India
We understand every phase of modern Indian life - mental pressure, confusion, identity crisis and others. Our online therapists don’t just listen; they speak your emotional language.
Customer-Centered
You’re not just a number. Our online therapists are matched to your needs, preferences, and comfort for truly personalized mental health counselling.
Why Counsel Cafe?
100% Confidential
Your sessions are fully private and encrypted. What you share stays between you and your therapist.
Science-Backed Therapy
All our methods are rooted in proven psychological science, delivered by trained mental health professionals.
Pocket-Friendly Therapy
Affordable, judgment-free mental health support that actually helps.
Voice or Text Options
Choose voice or text therapy. Talk in a way that feels most natural and comfortable.
Built for Young India
We understand modern Indian life — pressure, confusion, and identity. Our therapists speak your emotional language, too.
Customer-Centered
You're not a number. We match you based on needs, preferences, timing, and comfort level.
100% Confidential
Your sessions are fully private and encrypted. What you share stays between you and your therapist.
Science-Backed Therapy
All our methods are rooted in proven psychological science, delivered by trained mental health professionals.
Starts at ₹199
We make quality mental health support accessible, starting at just ₹199 per session, no judgment.
Voice or Text Options
Choose voice or text therapy. Talk in a way that feels most natural and comfortable.
Built for Young India
We understand modern Indian life — pressure, confusion, and identity. Our therapists speak your emotional language, too.
Customer-Centered
You're not a number. We match you based on needs, preferences, timing, and comfort level.
How it works — simple, smooth, sorted.
Fill The Form.
Tell us what you’re going through — it only takes 2 mins.
We Match You.
Based on your needs, language, and timing — we find your perfect therapist.
Therapist Contacts You.
You’ll get a WhatsApp message with session details.
Begin Therapy.
Choose text or voice. Feel heard, feel better.
How it works — simple, smooth, sorted.
Fill The Form.
Tell us what you’re going through — it only takes 2 mins.
We Match You.
Based on your needs, language, and timing — we find your perfect therapist.
Therapist Contacts You.
You’ll get a WhatsApp message with session details.
Begin Therapy.
Choose text or voice. Feel heard, feel better.
Our
Approach
At Counsel cafe, we understand that seeking therapy or mental health support in India is challenging as it often makes people feel overwhelmed, impersonal and inaccessible. That’s why we offer affordable therapy through our talented online therapist who expresses empathy & compassion, cultural understanding, with evidence-based care. Whether you’ve been struggling silently, unable to find the right online help or told to “move on”, our online therapists are here to support you. Our client-centred personalised online mental health counselling creates a safe space for you to be seen, heard and supported on your terms.
A space to feel safe, familiar and easy to share your emotions & struggles - even through a screen.
Starting at ₹199 per session. Affordable therapy made for real Indian lives, not just metro cities.
Mental health support grounded in scientific findings, not fluff - led by our qualified online therapists.
No rules, no rush, no judgment. Voice or text - choose and begin whenever you’re ready.
Our online therapists have an in-depth understanding of Indian contexts and speak your language - literally and emotionally.
Our
Approach
At Counsel Cafe, we recognise that seeking mental health support can often feel overwhelming, impersonal, or inaccessible. Our approach is built around empathy, evidence-based methods, and cultural relevance. We support individuals who may have struggled in silence, searched for answers online, or been told to simply “move on.” We provide affordable, non-judgmental, and therapist-led care, designed to listen, understand, and support your unique journey truly.
Built for comfort
Therapy that feels like a café conversation, not a clinic.
Priced for access
Priced right. Because care shouldn’t cost a fortune.
Science-driven
We use proven psychological frameworks, not fluff.
Your space, your pace
Voice or text — talk how you want.
Culturally aware
We speak your language, both literally and emotionally.
What Our Customers Say
Sneha Rathod
26, F
The sessions have been a transformative part of my healing journey. My therapist brings a rare blend of empathy, clarity, and insight that not only helps me feel seen but also gently challenges me to grow. Each session has felt purposeful, with steady progress toward the goals we set together. I deeply value the trust we’ve built and feel confident that we’re moving in a meaningful and positive direction.
Kamal
23, M
Counsel Cafe has been the turning point of my life. It has helped me heal in ways I never imagined and I am grateful for their continued support and encouragement. Aqsa is very genuine and lively woman. After our session I feel so enlightened, heard and cared for. She has literally changed my life for good! 😊
Dipanwita Roy
23, F
I've had a wonderful experience with Counsel Cafe! The therapy sessions are not only affordable but also incredibly accessible and regular. My therapist is amazing - gentle, caring, and creative! What I appreciate most is the unique approach that combines theoretical foundations with playful activities, making therapy engaging and effective.
Anonymous
21, F
My sessions at Counsel Cafe have been truly transformative. My psychologist created a safe space where I could heal. As a student, I also really appreciate how affordable and accessible the services are.The entire experience has been very helpful for me. I’m grateful for the support and would highly recommend them to anyone seeking genuine growth and help.
Anonymous
19, F
I'd like to express my gratitude towards your team and especially my therapist; you all really helped me when I was in a dark place and I'm getting better now I've improved a lot. Thank you so much!
Frequently Asked Questions
Psychotherapy involves confidential interaction with offline or online therapists who understand the emotions and mental health challenges of individuals and suggest coping strategies to build healthier mental health patterns.
Online mental counseling or psychotherapy works by helping people in need of mental health support to explore their negative feelings, thoughts, emotions, etc, through therapeutic talking to build emotional and mental clarity in coping to develop positive mental health.
Typically, our therapy sessions with online therapists last 45-60 minutes. However, the frequency for mental health counseling or therapy is dependent on your mental health needs and goals, thus extending from weekly to monthly sessions.
Yes, everything you share with our online therapist is confidential, except in rare conditions – life risk or legal obligation. Sessions are mostly private, secure and built on an ethical context.
The effectiveness of affordable therapy sessions varies according to your mental health condition and emotional issues. You may feel better after a few sessions, while deeper progress may need months. Your online therapist will guide your pace and needs in all contexts.
No specific problem or diagnosis is needed. Our online mental health counselling assists with stress, low mood, confusion, work anxiety, family pressure, or simple complications with sharing your own emotions.
No. Online therapists at Counsel Cafe focus on using talk-based support to help you heal your emotional and mental issues. For a more focused and in-depth solution for major mental health issues, we recommend visiting a psychiatrist.
Yes. You can stop your mental health counselling or therapy with our online therapist at any time. However, we recommend not leaving in the middle of therapy sessions as it may keep your issues unresolved and negatively affect your health.
An online therapist is a qualified mental health professional. Our therapy sessions at Counsel Cafe are structured, evidence-based, and proven to be as effective as in-person therapy for most people.
Online therapists at Counsel Cafe use basic evidence-based techniques like mindfulness, cognitive therapy and emotion-focused therapy – all tailored to your goals during online mental health counselling sessions.
We offer affordable therapy through chat and video sessions from our trained online therapists – accessible anywhere and anytime in India through our secure platform and mobile application.
Yes. You always talk with real, qualified online therapists at Counsel Cafe. No AI-led sessions are approved by us as we believe human interaction is the basis for building trust and connection in resolving mental issues.
Coming Soon!
Our app is on its way to make therapy even more accessible. Stay tuned.
